A practice from the Japanese tradition — two minutes, breath and hands, nothing required beforehand. I will send it to you as a PDF you can print.
2 pages
What is in the PDF
The practice in five short passages — from arriving to perceiving
What to do if you feel nothing the first time
The three most common stumbling blocks
Where the practice comes from: esoteric Buddhism, Shugendō, Shintō and shamanic Daoism
A short email reaches you in a moment. One click to confirm, and the PDF is yours. After that I write to you now and then about Shingon Reiki — you can leave at any time with a single click.
Dr. Mark Hosak — Japanologist, Shingon practitioner and researcher. Doctorate from Heidelberg, three years of research at Kyoto University, over 25 years in spiritual practice.